Fit for Life

Peak Performance Wellness

Functional Fitness • Sports Massage • Muscle Recovery

By appointment only
📞 For Sports Massage & Stretching, contact Jennifer Spencer at 765-660-1125

Welcome to Peak Performance Wellness!

As a Functional Fitness Trainer and Sports Massage Therapist, my mission is to help you achieve the ideal balance of strength, mobility, and recovery. These three elements are essential to staying active, performing at your best, and preventing injury — so you can train, compete, and live at your highest potential.

By combining Sports Massage, Fascial Stretch Therapy (FST) for pain-free flexibility, and Functional Fitness, I help restore movement patterns, reduce muscle tightness, and build resilience. Recovery is the foundation of every successful training program and healthy lifestyle. Proper recovery minimizes overuse injuries and corrects the muscular imbalances that often lead to chronic pain and limited performance.

Let’s work together to optimize your performance and longevity — one movement at a time.

“A tight muscle will pull a joint into a dysfunctional position, and a weak muscle will allow it to happen.”

Common Benefits & Conditions Treated

• Enhanced athletic performance

• Increased mobility, balance, and flexibility

• Improved circulation and muscle function

• Better posture and body symmetry

• Relief from exercise-induced soreness and pain

• Reduced risk of injury

• Faster recovery pre- and post-competition

• Relief from neck & back pain, ITB syndrome, and other soft-tissue conditions

Get Started

Have questions about sports massage, stretching, or functional fitness?
Contact me today to discuss your goals and design a plan tailored to your needs.

Thank you for visiting — stay strong, move well, and recover better!

Mike Recicar, LMT, NMT, CPT, FST
Sports Recovery Therapist
Lic. #MA22964 | #MM42724